In-Person: Private, Personalized

Do you live in SE Portland or nearby neighborhoods like Woodstock, Sellwood, or Eastmoreland?

If you’re looking to get out of the traditional gym environment, I offer private personal training in a fully equipped garage studio right here in Southeast Portland.

This is a distraction-free space designed for focused, one-on-one coaching—outfitted with barbells, dumbbells, kettlebells, cables, resistance bands, and more.

Whether you’re brand new to strength training or looking to refine your current program, you’ll get clear guidance, proper technique coaching, and a structured plan that helps you make consistent progress without guesswork.

The goal is simple: train safely, stay consistent, and actually enjoy the process of getting stronger.

Online: Your Fitness, Your Space

Do you prefer to train at home, or need a more flexible option that fits a busy schedule or frequent travel?

Online personal training gives you structured, one-on-one coaching without needing a gym.

You’ll receive a fully customized training program based on your goals, experience level, and the equipment you have available—whether that’s minimal home gear or a fully equipped setup.

I’ll guide you through exactly what to do, how to do it, and how to progress safely so you stay consistent and continue making measurable progress, even when life gets busy.

The focus is simple: clear structure, accountability, and results that actually last.

“Geoff has been my personal trainer for over a year—both in-person and online after Covid hit—and I highly recommend him to anyone serious about their health. I started with Geoff due to lower back issues, and he quickly identified the key muscle groups I needed to strengthen. All my back pain is gone, and I feel stronger and more balanced than ever. Geoff is thoughtful, knowledgeable, and a pleasure to work with. I highly recommend him!”

— Warren S.

“I wasn’t an “easy” client. At 69 years old, with a history of stage 4 lung cancer, a blind right eye, shoulder and knee issues, Geoff still managed to push me to work hard. He has the integrity and dedication to give you more than 100%. Geoff is the most knowledgeable, personable, professional, and reliable trainer I’ve ever had.”

— MIdge S.