What my clients are saying.

“Geoff has helped me increase my strength along with my cardio endurance. Because of this class and because Geoff cares so much about his participants, I am an 82-year-old man who is able to work on cars all day, and go kayaking and biking.”

— Glenn A.

“My clothes definitely fit better, and most importantly, I feel so much healthier and stronger than when we started! I have momentum now that I will continue to build from.”

— Pooja B.

“Small group strength training with Geoff was the single best training experience I have ever had.”

— Sue B.

“Working with Geoff has been life changing for me.”

— Debra B.

“Having a variety of exercises throughout the week has helped me be in the best physical shape of my life. I have a newfound strength and confidence in my physical ability.”

-Raelun C.

“Geoff is serious about each person attaining, maintaining, and improving his or her fitness level, and he does it with humor and respect.”

-Ann D.

“I have loved training with Geoff for the last couple of years. He is high energy, supportive, creative, and welcoming. I never get bored!”

-Gina E.

“I’ve been working with Geoff for over 3 years, and have decided that if I want to age gracefully, I need to maintain some kind of fitness regimen. I train twice a week, and we work on both strength training and conditioning. He steps it up as I become more able, and he also keeps the routine interesting so boredom has never been a factor. We work hard, but it always feels exactly right.

Geoff is also an active listener, has a sense of humor, and has been easy to talk to about body issues. He’s also offered to field questions outside his work schedule if I ever need him. He’s just awesome! Highly, highly, HIGHLY recommend!”

-Smith E.

“Geoff is a topnotch trainer and support system. He meets his clients "where they are at", is non-threatening, body-positive, and fun!”

-Katherine F.

“No class is ever the same, repetitive, or boring. With amazing clarity and guidance – and daily role-modeling – he inspires students to push themselves while allowing them to modify movements as they need. Perhaps most importantly, he provides a warm, welcoming, and inclusive environment. I was never able to stick with any routine – until I came upon Geoff’s class.”

-Dimitra G.

“Working with Geoff the last few months has really helped improve my upper body strength. I used to have upper back pain at the end of every work day and that’s completely gone! Thanks again, Geoff!”

-Annemarie H.

“As someone who has struggled to maintain a regular fitness routine for many years, I was skeptical and worried about my abilities when I began his strength training program. By the end, I had met my goals and developed a familiarity and confidence with strength training that I was lacking. Geoff's enthusiasm, humor, empathy and drive to provide support for his clients make him an amazing trainer, who I highly recommend.”

-Mariah H.

“I feel like I’m the most fit I have ever been, given my age. I am stronger, have more endurance, and have better balance.”

-Martha I.

“With brain surgery 6 months prior, I was a former gym rat who now had no idea how an exercise program was going to go while recovering from a major surgery. I was lucky to find Geoff. Our first session we just talked and I told him my whole history and all of my concerns. He said he would pace things accordingly.

Geoff was fantastic! He has so much knowledge around fitness and was able to see me as an individual and tailor the program to what my body could handle, while still lightly pushing some limits.”

-Scott K.

“Geoff has been an incredible asset to my life over the past year. His presence and overall welcoming nature has enabled me to feel more confident in myself and allowed me to step outside my comfort zone to try to reach new fitness and wellness goals that I never thought were possible.”

-Catherine K.

“Overall working with Geoff is a very enjoyable experience with great results, and I highly recommend him!”

— Fernando K.

“His unique approach to the work reflects deep caring, concern, expertise, humor-laden encouragement, creativity, and research that has enabled all of us who have participated in his training sessions to greatly improve our balance, conditioning, and strength while avoiding injury.”

-Mary L.

“I find Geoff to be a good combination of tough and personable. He works with the whole person both mentally and physically. Because of his encouragement and inspiring programs I'm stronger, have more endurance, and better balance.”

-Linda L.

“Thanks to Geoff, I will continue to work out and do the things I really don't like to do, but realize how important they are to my overall fitness. Wherever he goes, I'd love to follow. He's a gem.”

-Madelon L.

“I always felt intimidated walking into a gym but after just 6 weeks of strength training, I gained a wealth of knowledge in how to train safely and effectively. Because of his thorough and encompassing program I have the confidence and motivation to continue on my fitness journey.”

-Mari L.

”I scouted Geoff for two weeks before signing up and was attracted to his low-key demeanor and the significant amount of teaching he did with clients.

I enjoy my sessions very much. He is well prepared and mixes things up to keep it fun and interesting. I always feel safe, get lots of encouragement, and feel I am getting closer to my fitness goals with my training. I highly recommend Geoff.”

-Sandy M.

“Geoff clearly has expert level knowledge when it comes to the mechanics of exercise, fitness and recovery. I’ve worked with a lot of trainers over the years, and Geoff is by far the best I’ve had the pleasure of working out with.”

-Todd M.

“In just 4 weeks I’ve improved my technique, form, and I am already seeing progress. Geoff is very patient and considerate with limitations, questions, or any concern. I highly recommend him for any level of fitness!”

— Reva O.

“Geoff takes a personal interest in your conditioning and trains you according to your needs and abilities. I’ve been working with him for nine months and in that time I’ve lost 15 pounds and feel stronger and leaner than I ever have.”

-Theo P.

“Geoff’s positive, inclusive, and supportive training style has made me healthier, stronger, and a better human.”

-Fran P.

“Geoff is a results-oriented fitness professional who designs each class program with integrity and care.”

-Meredith S.

"I used to say: I am not a gym or group exercise person. Then I found Geoff! I have had a blast - exercise is now fun for me. This is the first time in my life I know what it feels like to have a solid core - to have a basic level of strength and it's awesome!”

-Natasha S.

“When I began going to Geoff’s classes, I had pain in my shoulder, hip, and back. Now I can work at a desk all day with no pain, thanks to Geoff’s programs. He is the consummate professional, personable, reliable, and always upbeat.”

-Jane T.

“Geoff knows how to teach so that people actually learn. He goes above and beyond to ensure that his classes are fun, challenging, dynamic, and safe for all levels of fitness. Very knowledgeable, approachable and funny!”

-Paige W.