Reclaim your strength. Reconnect with your body.
Personal training and fitness coaching in Portland, Oregon focused on strength, mobility, and staying active without pain or injury.
At Living Room Fitness, I work with adults who want to move better, feel stronger, and build long-term health—not quick fixes or extreme programs.
My approach is holistic and collaborative. I take time to understand your goals, movement history, and any injuries or limitations so we can train in a way that feels safe, effective, and sustainable. Let’s talk about your goals and see if this is the right fit.
Ways to Work With Me
Personal Training in SE Portland
Train one-on-one in a private garage studio with fully personalized coaching. Ideal if you want focused, in-person support without the distractions of a commercial gym.
Online Personal Training
Follow a custom program with ongoing coaching and accountability—built around your schedule and lifestyle. Perfect if you want structure without being tied to a location.
Live Online Fitness Classes
Join my live online fitness classes every Monday, Wednesday, and Friday at 7 a.m. PST, designed to challenge your balance, endurance, and strength. These full-body workouts suitable for all levels offer support, structure, and consistency multiple times per week.
Move Well, Move More, Lift Heavy, Never Stop Playing!
You don’t have to settle for living with pain or feeling like your body is destined for permanent decline. It’s time to relearn how to move efficiently, improve your body awareness, and stay injury-free—so you can keep doing the activities you love. Exercise should be fun, it should nourish both your body and mind, and it should never feel like a chore.
I’m here to help you find your motivation.
Let’s unlock the strength you didn’t know you had. Whether it’s reclaiming something you’ve lost or discovering new skills, I’ll be your guide every step of the way. I care deeply about your experience, and I truly believe that you have the strength within you, and you are always worthy of feeling good and moving well.
