Personal Training
In Person
Do you live in the Portland metro area? Would you like to get out of the house and away from a traditional gym vibe? Come train in my residence garage space. This is a safe, private space for YOU, outfitted with barbells, dumbbells, kettlebells, resistance bands, medicine balls, cables, and more! You will get everything you need here for a productive personal training session. I will help you learn the basics, brush up on the fundamentals, or fine tune your more intermediate or advanced program. Learn to safely lift heavy and stay injury free while having fun and making amazing progress!
Online
Have you wanted to try private personal training but you’re intimidated by gyms or maybe just don’t prefer a traditional gym atmosphere? Do you work from home or travel and you are always pressed for time? This option might be a good fit for you. Yes, you can be successful from your very own home! Meet with me online and we will utilize the resources you have available to you. I’ll help you learn how to maximize what you’ve got to build an effective program based on your specific wellness goals.
“Geoff has been my personal trainer for more than a year -- both in-person and online after Covid hit -- and I highly recommend him to anyone who's serious about taking care of their health. I initially started working with Geoff because of some lower back issues, and he quickly identified the core muscle groups that I needed to improve (it wasn't the ones I would have thought). All of my back pain has gone away and I feel more balanced and stronger than ever; I'm so pleased with the results I've gotten working with Geoff. Also, he's a deeply thoughtful person and a pleasure to spend time with. I highly recommend you work with Geoff if you have the opportunity!”
— Warren S.
“I wasn’t an “easy” client….a 69-year-old female with past history of stage 4 lung cancer, blind right eye, something funky going on with my right shoulder and left knee – but Geoff was able to have me work hard. This is a man with great integrity that will give you more than 100%! Geoff has been the MOST knowledgeable, personable, professional, dedicated, reliable, and hands-down awesome personal trainer I have ever had.”
— MIdge S.