Live Online Group Fitness Classes
Live From My Living Room
Join a supportive, non-competitive online fitness community every Monday, Wednesday, and Friday at 7 a.m. PST.
These live Zoom classes combine full-body strength training, mobility work, and conditioning in a structured program designed to help you build strength, move better, and stay consistent—without burnout or intimidation.
Each class includes:
✔ Real-time coaching and feedback
✔ Movement modifications for different fitness levels
✔ Progressive programming that builds over time
✔ Accountability, structure, and community
✔ A welcoming environment focused on long-term health
Whether you’re rebuilding consistency, returning to exercise, or looking for structured coaching from home, these classes are designed to help you build strength in a sustainable, supportive way.
“Geoff is hands down the most encouraging and passionate fitness instructor I’ve encountered. His workouts are thoughtfully designed with ‘compassionate challenge’ in mind.”
-Mariko O.
“Strength training has never been so fun, and I’ve never felt as fit as I do today. Geoff’s instruction is top-notch.”
-Anne H.
Class Membership Options
Unlimited Monthly
$150/month
Join all live Monday, Wednesday, and Friday classes.
Best for:
building consistency
ongoing strength and mobility work
community accountability
2 Classes Per Week
$100/month
A flexible option for clients who want regular structure with a lighter weekly commitment.
Drop-In Class
$15/class
Perfect for trying a class or joining occasionally.
Can't Make a Live Class?
If you’re unable to attend a live session, you’ll still have access to a replay library of guided training videos designed to help you stay consistent and support your progress.
These sessions are available on-demand, so you can train at a time that fits your schedule while still following structured, coach-led programming.
Medical Disclaimer
If you are new to exercise or starting a new fitness program, please consult your healthcare provider before beginning.
These videos are for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Participation is at your own discretion.