Feel better in your own body again
At Living Room Fitness, I offer flexible fitness options that fit your schedule and help you build strength, stay injury-free, improve nutrition, boost energy, and manage your weight year-round.
Whether you prefer online or in-person sessions, I take a holistic approach to your fitness journey. I’m here to listen to your needs, collaborate with you, and challenge you—creating a safe, supportive space for you to move well, work safely, and develop lasting skills and healthy habits that will benefit you for a lifetime.
MY SERVICES
FITNESS CLASSES
Join my live online fitness classes every Monday, Wednesday, and Friday at 7 a.m. PST, designed to challenge your balance, endurance, and strength. These full-body workouts are suitable for all levels.
PERSONAL TRAINING
Whether online or in-person, private training sessions are tailored to keep you motivated, accountable, and on track. I’ll guide you safely toward your fitness goals, ensuring a customized approach to help you succeed.
NUTRITION COACHING
Unsure how to align your nutrition with your fitness goals? Whether you're looking to lose weight, gain muscle, or make healthier food choices, I’ll help you create a personalized nutrition plan to keep you on the path to success.
CUSTOMIZED PLANS
Need direction? Together, we’ll design a comprehensive fitness plan that aligns with your goals and lifestyle. Whether you're aiming to improve strength, lose weight, or build long-term wellness, I’ll guide you every step of the way.
Move Well, Move More, Lift Heavy, Never Stop Playing!
You don’t have to settle for living with pain or feeling like your body is destined for permanent decline. It’s time to relearn how to move efficiently, improve your body awareness, and stay injury-free—so you can keep doing the activities you love. Exercise should be fun, it should nourish both your body and mind, and it should never feel like a chore.
I’m here to help you find your motivation.
Let’s unlock the strength you didn’t know you had. Whether it’s reclaiming something you’ve lost or discovering new skills, I’ll be your guide every step of the way. I care deeply about your experience, and I truly believe that you have the strength within you, and you are always worthy of feeling good and moving well.
